Opinion

When it comes to heart health, diet plays a significant role. Two common dietary approaches often come into question: meat-based and plant-based diets. The debate revolves around whether meat or vegetables offer a more heart-healthy choice. In this article, we delve into the comparison, exploring...

I have a keen interest in health-related matters, both for my own well-being and that of my loved ones. Having previously worked as a health editor, I'm passionate about sharing information on how to maintain good health and prevent illness. I also keep an eye...